Tuesday, April 19, 2011

Why Does Working Out Hurt?


On the way home from work tonight, I decided I was going to hit up the gym for the first time (again) of the Couch to 5K program. After all, it’s part of my 101 in 1001 list.  When I mentioned it to Husband at dinner, he said to wait for him and he’d go with me!

Spending time together with my dear husband just makes me smile, whether it’s sitting at the kitchen table working on our separate projects, working out, or snuggling on the couch watching tv. I love it. :)

We worked out to our Cto5K program on our own little treadmills – and I was rocking out to the playlist he made me a few days ago. Let’s just say that running to NKOTB’s “Right Stuff” was awesome to the max.

But walking back from the gym in the rain, with lighting in the distance and then walking up the stairs, I think I might regret this whole working out thing. It’s gonna suck when I wake up tomorrow morning.


  1. Good luck with your training! I am definitely hitting a wall with the C25K right now. I did okay until week 4. Pretty tough!

  2. Oh I love a good burn, the more sore I am the better I feel! good for you girl!

  3. You can do it! Soon you will be made when you're NOT sore because it will make you feel you needed to work out harder!